Acupuncture
Applying acupuncture needles to particular points activates pathways that stimulate blood flow and the immune system. This effect will reduce inflammation, pain, and promote healing of the surrounding tissues. Therefore, acupuncture can be used to heal muscular injuries and improve the function of weakened systems such as: digestive, respiratory, and reproductive.
Acupuncture will also activate the parasympathetic nervous system (which is responsible for rest and digest). This promotes a relaxed state and reduces the negative effects of stress. Activating this system helps improve digestion, balance hormones, improve sleep, and allow your body to heal.
Cupping
Cupping is an ancient technique that uses small glass or plastic cups to create a suction on the skin to break up stagnated tissues and congested muscles.
The placement of the cups on the body, the amount of pressure to each cup, and the time the cups remain on the body is determined by each individual’s case.
Cupping can relieve muscle tension, detoxify the skin, improve the circulatory system, and can aid in breaking up congestion from a common cold. The side effects are mild and may involve some discomfort and/or bruising marks however the skin will return to normal within 3-5 days.
Chinese Herbal Medicine & Supplementation
Each herbal formula is personalized for the individual. In Chinese herbal therapy, a patient can be prescribed a formula for anywhere from 2 weeks to a few months depending on the nature of the ailment. The herbs can also be taken for prevention and/or strengthening your body’s resistance to disease.
Herbal medicine can help with cold symptoms, digestive disorders, hormonal irregularities, and overall strength. These are just a few examples what Chinese herbs can address. Chinese herbs and supplementation can be prescribed with acupuncture or by themselves.
Acumassage
Massage therapy is an effective approach to managing pain, injury, improving muscle strength, joint movement as well as vitality and quality of life. It is is a potent way to reducing the effects of anxiety and stress. Massage therapy is a great compliment with any acupuncture treatment. In this service I incorporate 40 minutes of massage therapy with an acupuncture treatment.
Nutritional Counseling
A balanced diet is medicine and essential for treating disharmonies in the body.
I understand that food can be very personal for patients. Recommendations can be gently discussed and each plan is individualized for you. I consider your lifestyle and what is doable and what is not. However, even small adjustments can make a world of difference. By making positive changes daily, you can greatly enhance your body’s appropriate functioning by strengthening your immune system and reducing inflammation.
